HeartMath is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs and advanced technologies for people interested in personal development and improved emotional, mental and physical health. HeartMath is internationally recognized for practical solutions that can transform the stress of change and uncertainty and build people’s heart coherence and energy reserves.

I am proud to share that I am a certified and licensed through HeartMath to provide mentoring for those seeking more resilience, energy and awareness in their lives while reducing worry, stress and anxiety. I have been using HeartMath for over 20 years and now offer it as part of my practice at The Bodhi Spot. 

Make an appointment for one time or multiple HeartMath sessions with Bodhi to reduce stress and feel better today.